what we do
CRAFTING MEMORABLE EXPERIENCES THROUGH FITNESS AND WELLBEING
We are here not only to build your individual ideal physique, but also to create a dynamic, fun and enjoyable environment where you can transform your mind to a place never thought attainable. We want you to achieve your goals in YOUR OWN COMFORT ZONE, and also to join us on the journey that will elevate yourself to have a truly unique, life changing experience.
Don’t do life alone: WE WANT TO BE THERE IN YOUR JOURNEY. We are passionate about creating a community that brings joy, passion and enthusiasm wherever we go and we want YOU to JOIN US. Having a good plan helps: We are interested in YOUR NEEDS. We have developed strategies that not only cater to your individual needs but also build life skills and relationships, in order to further you in your journey.
what we do
Fitness & Mental Health
Emmanuel is a great coach. He spend time to understand you needs and your limits. He will push you but only to help you get the best results. He has been a massive benefit to my fitness journey and has given me the confidence to go even further than I have previously.
Great Personal Trainer
Emmanuel is an amazing coach, and the best that I ever had. He was so attentive to every person in the class and was spot on with the timings and instructions on the floor. He also knew his clients very well; he knew when to push them and when to encourage them. I have been to many group classes where there are some of these aspects in a coach but not all. He was amazing. He also had no issue helping me get checked in when I arrived. Truly a proud ambassador for the fitness industry.
I have been going to the gym for years and had several personal trainers, but I have never had the results that I have had right now. In just over 4months I have lost 9kgs, the quality that Emmanuel has is that he gives you that extra push even when you don't have that energy. Emmanuel (AKA the Gun show) is one of the best trainers I have come across as he is incredibly professional and diligent, constantly pushing me to go with heavier weights and do more difficult exercise’s to get the most out of my workout.